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 Day Retreat
6th October | 24th November,  2024

Full day of Retreat, set in a beautiful Wicklow nature reserve

Practical, immersive, relaxing and rejeuvenating

Metamorphosis Retreat

METAMORPHOSIS is a transformative personal development retreat designed to help you uncover the root causes of your challenges (health, burnout, wealth, relationships, career, etc) and create shifts in your life. Through a series of powerful inner quests, guided journeys, grounding and nature immersion - as well as plant medicine -  you'll gain the tools and strategies needed for a fulfilling, rewarding life.

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The Experience

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​Details

  • Restorative Nature Immersion & Grounding Ritual

  • Vegetarian lunch

  • 3 x Guided, Practical, Transformative Quests

  • Meditation & Breathwork

  • 1 x Cacao Ritual

In this 1-day retreat, we’re going to:

 

Discover the Root Causes: Uncover the hidden factors behind your health, wealth, and relationship challenges.

 

Relax & Heal: Experience therapeutic, guided journeys that lead to real, sustainable change.

 

Take Personal Quests: Engage in inner quests that reignite your passion and purpose.

 

Renew Energy: Powerful meditation and breathwork practices to rebalance your nervous system

 

Reconnect to your truth: With relaxing cacao & plant medicine

The Metamorphosis Quests

​Look Inward

  • Life Assessment Quest: taking a bird's eye view of current challenges and understanding why they are showing up and what the message is

 

Heal & Let Go

  • Guided Healing Journey Quest: to let go of the emotional root cause of challenges and limiting beliefs 

 

​Move Forward

  • Living Authentically Quest: practical steps to live true to your heart, your spirit and stop betraying yourself

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You CAN Live with Joy & Fulfilment

Whether you're feeling stuck in a rut, overwhelmed with the daily grind, burnt out, have a health challenge, addiction, facing a major life transition - or simply craving more meaning and excitement - METAMORPHOSIS offers a practical and inspiring path forward. Each quest is an invitation to explore new possibilities, break free from limitations, and embrace a life that resonates with your deepest desires.

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  • Holistic Approach: Integrating elements of mindfulness, self-reflection, and actionable strategies, this retreat addresses both the emotional and practical aspects of personal growth.

  • Empowering Activities: Engage in dynamic quests and ceremonies that challenge you to think differently, act boldly, and transform your life step by step.

  • Expert Insights: Benefit from the wisdom and experience of a therapist, author and facilitator who understands the complexities of midlife and the potential it holds for renewal and joy.

Details

1 Day Retreat, lunch included

149 euros

Hollywood, Co. Wicklow,

Ireland

Oct 6th | Nov 24th  2024

10.00 - 17.00

Contact

Let us know if you have any questions at all!

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©2024 by aylashepherd.com

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