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Ayla Shepherd

AWAKEN | HEAL | BE WELL

Your Well-Being Is in Good Hands

Have a particular life challenge or circumstance you’re trying to figure out? Sometimes, seeking help is the best way to put things into perspective. My approach blends trauma-informed psychotherapy with neuroscience and energetic healing modalities, ensuring you feel deeply cared for throughout the process. Whether you are facing the effects of childhood trauma in your life, or seeking to heal generational wounds, we are here to guide you on your path to lasting transformation with the attention and care you deserve.

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Do you want to live your life with more purpose, joy, and serenity?

Clearing old trauma patterns and conditioned responses can lead to an authentic, fulfilled, and rewarding life where you are inspired to expand your potential in every direction.

My ultimate goal is for you to release your full potential - whether that is fulfilling your lifelong dreams, being the best 'you' you can be, having closer, better relationships, or simply by allowing yourself to open up to the joy that inherently exists in life.



 

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A BIT ABOUT THERAPY

By working together 1-1, in person or online, we can explore what's been going on in your life within a space that's very safe, open, empathetic, understanding and non-judgemental.

I tend to intuitively draw upon the various techniques and modalities I've studied to help resolve whatever arises during the sessions.  

CONTACT ME

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